Cultivating self-esteem -- the "love and courage" that Anpanman March gives

New readers to Anpanman
Anpanman is a beloved Japanese children's picture‑book and TV series about a bean‑bun‑headed hero who feeds the hungry with parts of his own face. Created by illustrator‑lyricist Takashi Yanase (1919‑2013), the franchise has aired on television since 1988 and champions the values ​​of love, courage, and kindness.

Further reading

• Yanase Takashi Memorial Hall – official chronology of his life and art.

• “Anpanman” on Simple English Wikipedia – series overview, major characters, theme song. Wikipedia

• Nippon.com: “Anpanman Creator Yanase Takashi's Heartfelt Message of the Joy of Living” – in‑depth profile connecting his wartime experience to the story's philosophy. Nippon.com | Your Doorway to Japan

1. Introduction

"What was I born for? What do I live for?" - the lyrics of "Anpanman no March" that I heard as a child still resonate with me even now as an adult. Here, we will deliver an encouraging blog article to readers, unraveling the hidden messages in the lyrics and the life and works of the original author, Yanase Takashi, with self-affirmation as the keyword.

---

2. Takashi Yanase's life and the redefinition of "justice"

• Born in 1919. After working in advertising and newspapers, he became a picture book author. He didn't make it big until he was over 50 years old. Wikipedia

• His wartime experiences and his brother's death in a suicide attack. He served in the Sino-Japanese War and upon returning home he learned that his brother, Chihiro , had been killed in action. This tragedy gave birth to his lifelong theme of "what is true justice?"

The answer that Yanase arrived at was that "kindness, helping hungry people, is justice." That's why Anpanman was born not as a hero who defeats enemies, but as a hero who shares his face with others.

---

3. The Birth of Anpanman and the Philosophy Behind the Work

• "Anpanman" (first published in 1973) - A hero who saves people from hunger and loneliness

• The Kind Lion (1969) – Family love and independence

• Lyrics for "Tenohira wo Taiyo ni" (1961) - A children's song about the preciousness of life

What all of his works have in common is "kindness that sympathizes with the weak" and "courage to stand up again and again." This is a philosophy that was born from Yanase's experience of the postwar transformation of values. PHP Online

---

4. Understanding self-esteem through "Anpanman's March"

This is just a short quote. For the full text, please see the official lyrics website.

---

5. Three practical tips you can start using today

1. Find your own anpan

   • Write down the things you are good at and the things you can share with others.

2. Collecting small "thank yous"

   • Take note of the other person's reaction when you help them and realize your own value.

3. Turn your failure notebook into a "re-challenge notebook"

   • Next to the stumbling block, be sure to add a line explaining what you will do next.

---

6. Conclusion

Owners of privately owned barber shops all share the same hardships that they cannot reveal to the public.

It would be better if I didn't have to keep it all to myself, but maybe it's inevitable that anxiety and despair well up from deep within your heart.

During his 94-year life, Takashi Yanase refined the simple words "love and courage" and bestowed upon us a sense of self-affirmation - the courage to believe in yourself and care for others .

On your way home today, try humming this song:

Yes, I'm happy, the joy of living, even if the wound in my heart hurts

This melody will surely give you a gentle push forward.

peace.

There is a podcast about Yanase that is extremely high resolution and absolutely thrilling, so I would urge anyone interested or not to give it a listen.

The YouTube playlist is below.

https://www.youtube.com/playlist?list=PLIjh6KwR4APlwxrZ30Ch9G2HvO7L9h5E9